Holistic Massage in Plymouth
Ideal for anyone experiencing physical tension and looking for a treatment that considers emotional and energetic states, my signature Holistic Massage is unique and tailored to your needs.
Instead of following a set routine, I work intuitively to locate areas of tension within your body and provide precise relief, leaving you feeling restored and aligned on every level.
Emotions often manifest physically, and this massage encourages their natural flow, supports holistic well-being and addresses mental and energetic tension.
Holistic Massage Benefits
● Relieves physical tension and discomfort
● Promotes relaxation and emotional release
● Restores energetic balance
● Enhances overall well-being and self-awareness
Holistic Massage Questions
What is a Holistic Massage?
Holistic massage is a personalised bodywork practice that treats the person as a whole, addressing the physical, emotional, and energetic aspects of well-being.
It focuses on using various techniques to release tension, restore balance, and promote relaxation.
What’s the difference between a Massage and a Holistic Massage?
While traditional massages often target physical tension and focus on specific areas of the body, holistic massage goes deeper by considering the connection between the body, mind, and spirit.
It aims to create a sense of harmony and well-being, addressing not just physical discomfort but emotional and energetic imbalances, too.
What should I expect from a Holistic Massage?
You can expect a calming and personalized experience.
Each session begins with a consultation to understand your needs. The treatment involves various massage techniques tailored to release tension, encourage emotional flow, and restore balance.
You will remain covered with a drape throughout, with only the area being worked on exposed.
Holistic Massage techniques
To meet your needs, holistic massage may include gentle Swedish-style strokes, deep tissue techniques, and intuitive energy work.
Techniques are chosen based on where tension resides and what your body and mind require.
How to contact me
Spaces for readings are released at the beginning of each month.
I generally give readings on Monday evenings, but if this time doesn’t work for you, please message me, and we can find another time.
Check my Instagram @rubysrefuge, call me on 07494 112296 or email me at remediesruby@gmail.com.
How to find me
Ruby’s Refuge is located at 3 Candlewick Lane, Alma Yard, Plymouth, PL4 0FF—a creative hub for independent businesses.
I share my space with Delia from Kind All Over, known for her amazing handmade cosmetics.
Together, we cultivate a warm and welcoming environment to support your holistic well-being.
It’s easy to reach us by car without driving into the city centre. We’re just off Exeter Street (A374), with plenty of free parking. Or just a two-minute walk from The Barbican and Sutton Harbour.